Day One

Weight: 86.1kg
Ran: 7.85km
Time: about 50 minutes

I ran around the top half of Green Park, then a slightly extended cirtuit of Hyde Park, before doing the bottom half of St James's Park. Sprinted the last few hundred yards up the hill at the end.

After a slow start, I felt good in my body. In particular, my cardiovascular didn't feel at all stretched. The hardest - or most annoying - thing was that Nokia Sportstracker wasn't working properly, so I didn't get a realtime distance report. My time too is approximate. Distance worked out later using the excellent gmap pedometer.