Weight: 85.6kg
Slept very poorly last night. Didn't manage to drift off until past 1am. Then I recieved a phone call at 3.30am or so, from my sister, which I think was a mistake. Then Julia awoke me at 6.15. All in all, a sub-four hour night, not a sub-four hour marathon.
I'm training with Guy tomorrow, and we're bound to work it pretty hard - either a 5k, or a fartlek session - so I'm disinclined to do another good sized run. The combination of tired body and tired mind is not a particularly good one. That said, I'm out tonight, and that means beer and curry, so I need to get some exercise in. I'm thinking of joining a gym so I can cross-train or go on the cycle. Not to do so much as to exhaust me, but just enough to get my metabolism going.
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